Jim O'Connor Counselling for all your relationship needs and concerns |
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Contact 9420 0788 Email / Web address info@jimoconnor.com.au Locations |
Psychotherapy for Relationships What is Psychotherapy?Psychotherapy is the therapeutic use of psychology in order to help people overcome personal issues. Psychotherapy is usually used to help individuals or couples, though it can be used to help groups. There are a number of methods of psychotherapy used today and these include, C.B.T (Cognitive, Behaviour Therapy) E.F.T( Emotionally, Focused, Therapy) Hypnotherapy I.P.T (Interpersonal Psychotherapy), Gestalt, Psychoanalysis, Somatic Psychotherapy, Transactional Analysis. The best advice I can give anyone about which method of psychotherapy to try is to make sure that the practitioner is highly qualified and the type of psychotherapy they provide suits you. I have expertise in CBT, Interpersonal Psychotherapy, Emotionally Focused Psychotherapy and Hypnotherapy. My approach employs both cognitive elements behavioural change strategies and experiential elements depending on you and your particular needs. How can Psychotherapy be used to help peoples relationships? In some cases a relationship may be under stress because one partner or the other is suffering with anxiety, stress or depression and in some cases psychosis or personality disorders. If this is the case then normal relationship counselling will not be sufficient to help the couple. When stress, anxiety, depression, or other serious mental health disorders are present then the relationship will suffer because of the presence of one or the other of these conditions. If this is the case then these conditions must be treated in parallel with suporting and enhancing the relationship. Who would benefit from Psychotherapy?Psychotherapy will benefit anyone suffering any of the following conditions.
This list represents only a small proportion of the issues that psychotherapy can help you with. How can Psychotherapy help you?Psychotherapy can help in many ways. It can help you overcome grief or loss, anxiety or depression, poor self confidence or self esteem and much more. See the list above for some more ideas about how Psychotherapy can help you. Simply by talking to someone with a professional perspective you will be able to clarify the causes of your problems or concerns and then find solutions or strategies that allow you to overcome your challenges and issues. How I can help you.I will listen without judgment or criticism, I will help you clarify the cause of causes of you worries, I will then provide you with all you need to overcome your situation and I will support you all the way through the process of change. Regardless of your situation I believe I can help. I am always friendly and professional and I have a wealth of experience that will enable me to effectively support you all the way through your problems or concerns. If it turns out that I don't think I can help then I will refer you to someone who can. I believe that I get excellent results because I am thorough, I always have you in mind and I aim to get the results you want as quickly as possible. You can be confident that any approach I choose is scientifically proven and has a long history of success. I fully qualified I have Masters Degree in Psychotherapy( See My CV to take a look at my full qualifications)and I am a member of the Counsellors and Psychotherapists' Association of NSW (C.A.P.A) as well as a member of the Psychotherapists and Counsellors Federation of Australia. (P.A.C.F.A) as well as a member of the Australian Association of Cognitive Behavioural Therapists (A.A.C.B.T) Above all I am friendly, genuine and at all times professional and I am committed to helping people because it's the thing I like to do most. I have three offices in convenient locations throughout Sydney I have three offices in convenient locations through out Sydney, one in Macquarie Street Sydney, one in Crows Nest on Sydney's lower North Shore and one in Glebe in Sydney Inner West. For an appointment please call my head office on 02 9420 0788. |
About Jim'Connor Jim is highly qualified and experienced practitioner who is genuine, professional and at all times focused on you. Over the years Jim has helped many people overcome the challenges that confront them. Jim constantly pursues ongoing education and training to maintain a high standard of knowledge and skill. He currently holds a Masters degree in Applied Psychotherapy. You can be confident that the help he provides you is based on scientific research where ever possible. He is a full Clinical Member of P.A.C.F.A (Psychotherapist and Counsellors Association of Australia) the National body of Psychotherapists. C.A.P.A (the Counsellors and Psychotherapists association of NSW) and A.A.C.B.T (the Australian Association of Cognitive Behavioural Therapists). So you can be sure that he adheres to a high ethical and professional standard. |
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