Jim O'Connor Counselling for all your relationship needs and concerns |
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Contact 9420 0788 Email / Web address info@jimoconnor.com.au Locations |
Anxiety Counselling for People in Relationships What Is Anxiety Counselling?It has been estimated that as much as 19% of all relationships are negatively impacted by anxiety. To find out more about the symptoms of Anxiety and how it can impact your relationships follow this link (What is Anxiety) Counselling for anxiety is it is the process of clarifying and identifying the causes of your relationship anxieties and then formulating effective solutions. Once the plan has been put into action I then support you throughout the whole process until your anxieties are eliminated. In many cases anxiety counselling is the first place to start when you have to deal with difficult relationship situations. Anxiety Counselling differs from Psychotherapy for relationship anxiety in a number of ways. Counselling for anxiety in relationships is suited to simpler and milder forms of relationship anxiety. While Psychotherapy for anxiety is better suited to more difficult and severe anxiety problems. Some people need simple anxiety counselling in order to solve every day relationship problems. Where anxiety counselling is not enough I would always recommend Psychotherapy for anxiety. How does counselling for relationship anxiety work?During the process of Counselling I listen and clarify your situation, looking for the causes and other circumstances that contribute to your concerns. As your counsellor I will then provide you with the most suitable solutions and answers for your problems. Counselling will give you solutions, strategies and ideas that you may not have been able to employ on your own. In many cases just discussing your concerns with a professional counsellor will help. Once the process is begun I will support you all the way through the process until your anxieties are eliminated. Who would benefit from Counselling for relationship anxiety?Anyone who needs another point of view; or someone who simply wants to discuss their relationship issues in private before making important decisions. The majority of people who seek counselling for anxiety look for solutions to relationship issues, career issues, issues surrounding change as well as other important life issues. What are some of the symptoms of anxiety?Some of the Mental Symptoms of Anxiety include:
Some of the emotional symptoms of anxiety include:
Some of the behavioural symptoms of anxiety include:
Some of the physical symptoms of anxiety include:
Some of the relationship symptoms of anxiety include:
Some of the contributing factors to anxiety:
These are only some of the symptoms and negative impacts of anxiety on the sufferer and the carers. If you believe you or someone you know suffers with anxiety it is important that you or they seek an accurate assessment from an appropriate health care professional. What should you do if you or someone you know is suffering from anxiety? If you believe that you or someone you know suffers with anxiety call for an appointment and make a booking to be properly assessed. If you are not sure then the first place to start is to book in for an assessment. After the first session I will be able to outline the treatment plan that will work best for you. I will then support you throughout the whole process until your anxieties are eliminated. I have three offices in convenient locations throughout Sydney I have three offices in convenient locations through out Sydney, one in Macquarie Street Sydney, one in Crows Nest on Sydney's lower North Shore and one in Glebe in Sydney Inner West. For an appointment please call my head office on 02 9420 0788 |
About Jim'Connor Jim is highly qualified and experienced practitioner who is genuine, professional and at all times focused on you. Over the years Jim has helped many people overcome the challenges that confront them. Jim constantly pursues ongoing education and training to maintain a high standard of knowledge and skill. He currently holds a Masters degree in Applied Psychotherapy. You can be confident that the help he provides you is based on scientific research where ever possible. He is a full Clinical Member of P.A.C.F.A (Psychotherapist and Counsellors Association of Australia) the National body of Psychotherapists. C.A.P.A (the Counsellors and Psychotherapists association of NSW) and A.A.C.B.T (the Australian Association of Cognitive Behavioural Therapists). So you can be sure that he adheres to a high ethical and professional standard. |
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